quadro_bikeLet me show you how to control the ball in a manner so as to shoot or pass effectively and this skill can be perfected through the various free soccer training drills. In this article, you will know about 2 of the well-known omacuan drills, Shoulder To Shoulder and Shark in the Middle.
Shoulder To Shoulder drill works both for offensive and defensive players. The main goal of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill uses three players per drill group. The distance between A and B is about 10-15 yards.
B and the defensive player stand in a line shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. At the whistle of the coach, A throws the ball behind the other 2 players. B and the defensive player begin to make efforts to take control of the ball. B’s objective is to make a shot on goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a funny game that the team can play anytime during the practice and its duration can be shortened or increased as per the requirements. This free soccer training drills is one of many that helps the players be attentive and self-control in players under pressure situations.
Players form a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. One ball is used here and it is given to a random player standing inside the circle.
When you blow the whistle, the player with the ball passes it to the other player along the circle. Then the second player passes it to another that he likes and this goes on like this.
Then you blow the whistle again and it means that the game should start. The objective of the game is to make sure that shark does not get the ball. The player may pass the ball to anyone they like along the circle, be it a teammate right next to him or a teammate at some distance. Players try to make as many passes as possible.
This goes on till the time the shark gets the ball.
When the ball is caught, the player that caused the ball to be intercepted becomes the new shark and the first shark joins others along the circle.
Shark in the Middle is one of those football drills that demands a great deal of thinking and the ability to act like a shark.
In the end, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. If this material was useful please subscribe to our soccer coaching for young adults to enhance and develop your knowledge on coaching soccer available through various mediums like articles, newsletters and videos.
Ahmed