Good snacks for Diabetics are very important because they’re generally kept away from sugar and other tempting foods. Diet plays a very important role in keeping your sugar levels. Doctors usually recommends sugar free diets in case you are suffering from this deadly disorder.
The killing air of diabetes has effects on the whole world. Excess indulgence in processed foods often creates obesity, which further causes diabetes. People mostly sit in front of their computer and keeps eating junk food. no added sugar is the main reason for the growing rate of obesity in US. As a way to maintain decent sugar levels in our body, we should lead a wholesome life and eat good snacks.
Top 3 Sugar Free Snacks Recipes For Diabetics
. If you are wondering about the foods to eat throughout your diabetic diet, you don’t have to worry now, as there are many good snacks for diabetics for diabetes, that may satisfy your taste buds with ease.
. Oatmeal snacks: You need to take 1 cup of raw oats, some splenda, an egg, cinnamon, honey plus some vanilla extracts. You should mix all the ingredients and heat it at around 320-350 degrees then you can bake the heated ingredients for 15-20 minutes as well as your oatmeal snack is ready.
. Among the good snacks is chocolate chip that can be prepared by mixing splenda and margarine in a bowl. It is possible to blend some eggs, fatless milk, water and some vanilla. Then bake the complete mixture in a baking sheet for 30-35 minutes as well as your snack is preparing to eat.
. Apple puddings: You can make apple puddings by mixing some sugar free custard power with apple slices and some water and boil it for 20-25 minutes. This snack is very nutritious for maintaining the blood sugar in your body.