There are many causes of erectile dysfunction and if yours specifically relates to poor blood flow since a robust blood flow to the pelvic region is essential for strong long lasting erections, there are some herbs that can help to improve blood flow throughout your body including your groin x marvel. The following are the top 3 amazing erectile dysfunction herbs that actually work. Since they are not prescription or OTC medications, they are not only inexpensive but also come few to zero side effects.
For thousands of years people have turned to herbalism to deal with various health issues as well as their use to simply promote general health and well-being. This is because many herbs contain many healing properties.
With the advent of pharmaceuticals, herbalism may have become less popular but more and more people have started turning back to this ancient healing method because not only are various herbs effective but as mentioned earlier they are inexpensive with few side effects.
With that in mind, an issue that many men deal with is erectile dysfunction or ED and it’s causes may be disease, psychological issues, age, etc, and while there are many solutions on the market including prescription medications such as Viagra, it’s important to remember that there are also many effective natural methods that can work including using the following three herbs.
While this herb is not as popular as Viagra, it works almost as well and doesn’t come with many of the serious side effects associated with the latter, in addition to also treating other health issues that Viagra can’t treat such as depression, to help men who have difficulty ejaculating but have no problem having an erection, it can improve women’s libido, and so on and so forth.
It’s important to take the recommended dosage only as very large doses can cause psychosis and paralysis.
This herb should not be taken with ED medications such as Viagra, etc. Other side effects may include nervousness, irritability, increased heart rate, increased blood pressure, flushing, tremor, etc. Not to be given to children and anyone over the age of 65 should start with a small dose and build up gradually if necessary.
Some people may suffer an allergic reaction. If you are on other medications, talk to your doctor before using yohimbe because there may be unpleasant drug/herb interactions. This is from the family which also includes ivy and it’s the roots that are used for natural healing. If there was an ultimate herb, it would be ginseng which is why it’s sometimes called life root, man root, root of immortality, heal-all, etc.
There are two types of ginseng – the Chinese, Japanese or Korean which is p. ginseng, and the American which is p. quinquefolius. While distinctions are made between the effects of the two especially in Eastern medicine, in the West, these two types are generally considered the same.
Some of the many healing benefits of ginseng which is why it’s called the ultimate “tonic” in the East and an “adaptogen” (i.e. helps the body resist physical and emotional stresses) in the West, include; The reason that ginseng is one of the top erectile dysfunction herbs relates to its ability to dilate the arteries including those that drive blood to the penis. With increased blood flow to the penis, the better your chances for an erection.
Several studies have also supported this herb’s ability to not only cause an improvement in erection rigidity but also in the penis girth and feelings of arousal which further improve an erection.
Men taking ginseng also reported not only firmer erections but also longer lasting erections making ginseng one of the best erectile dysfunction herbs in addition to promoting general health and well-being in every part of the body.
Ginseng has a slight sweet taste and is slightly aromatic and can be used in the form of a powder, tinctures, teas, capsules or tablets which are easily available online and off line. Simply follow package directions on usage.