The Chinese martial arts are an important and unique part of the Chinese cultural heritage with hundreds of years of history. They embody the entire Chinese cultural qualities from one facet. The Chinese martial arts is generally called Wushu, the place Wu implies navy and shu signifies artwork, therefore Wushu implies the artwork of combating . The Chinese martial arts not only include the actual physical exercising but also Chinese philosophy, meditation, military, technique, techniques, education, aesthetics, and so forth, and mirroring the character and sagacity of the Chinese individuals.

The Chinese martial arts incorporate the conventional cultural spirit of Chinese men and women and pay excellent consideration to mental routines in preventing. They stress that mind should guide breath ,breath should information the motions of the physique , that palms , eyes and pacing , spirit , breath and pressure , ferociousness and agility , the external and the inside , all ought to be harmonious , and that motions must be changeful and rhythmic . Moreover, they advocate profitable the opponent artfully and by way of having gain of the opponent’s momentums. At the identical time, the martial arts practices do not mind to retreat a stage first so as to be justified, beneficial and nicely controlled. In fighting, the gamers try to strike surely, accurately and forcefully, and put sureness in the first place.

Settling the romantic relationship between the human body and the brain is the leading concern of the Chinese martial arts which emphasize the “the external exercises for bones and muscle tissue and the inner exercise routines for breath.” All the schools of the Chinese martial arts tension “presence of head, breath and strength”, so as to equilibrate Yin and Yang, control breath and blood and develop up human body and power. By settling the romantic relationship amongst thoughts and human body and the romantic relationship between oneself and the opponent, they also settle the romantic relationship amongst “kind and content” of the martial arts. In preventing, it is very important to attain “changing according to distinct opponents”, and “getting chances via defending”.

The Chinese classic philosophy is the theory of the Chinese martial arts. Usually speaking, theories of the Chinese martial arts have been motivated primarily by Chinese philosophies although the technological progress of the Chinese martial arts corresponds with the development of the vintage lifestyle and approach, especially with the growth of combating strategies, creative passions and cleanliness. jiu jitsu underwent a few phases. The first period was the phase of bravery, dependent on toughness and bravery in the second period, martial abilities are designed, floor on methods and abilities the 3rd period is the stage of martial arts exercises which are based on standardization and stylization. On the degree of philosophy, the marital arts anxiety “unification of man and mother nature”, i. e. the unification of existence and nonexistence, acting and halting, Yin and Yang, thoughts and issues, the subjective and goal. And on the social stage, the martial arts emphasize cultivation of head and persona, recognition of the normal legislation and complacency. They hence break all prejudices with regard to winning and losing and to successes and failures, and consider a calm attitude. In fighting, the practitioner of the martial arts plays calmly as in a recreation, with a free of charge and initiative frame of mind. Therefore, the Chinese martial arts are not simply a sport event or a battling method, but are considering, life attitude and character cultivation. In a contest with an opponent the Chinese martial arts exercisers not only get a excellent treatment about the moves , and exertion of drive , but also get a fantastic treatment about his personal temperament and thoughts , with a martial arts spirit transcending mere approach.